Astral projection is one such mind relaxation technique which gives you an out of the world experience, transforming you into a rejuvenated and highly energetic person. If you are new to this subject and wondering what astral projection is all about – let me explain then. You are mind traverses so many different places when you are just where you are. For example, you might be sitting in your own drawing room in the hot summer, but your mind could be roaming around in the cold, snow peaked Alps. The result is that you feel so nice and calm deep down and you are not bothered about the heat or the humidity that surrounds you.

This is precisely what astral projection is all about.